Avoid Carbonated Drinks

Carbonated drinks are full of gas. Guess where all those bubbles going to end up? Yes right, in your tummy. It gives lots of Carbon Dioxide in your stomach. So try to cut back on carbonated drink even if its diet, carbonated water or Beer.
Moreover when you use straw to sip drinks it gives your stomach some extra gas. Straw is definitely useful for your teeth as it reduce contact between teeth and drinks but its not so friendly for your stomach.
In addition, those carbonated drinks are acidic in nature that produce more gas. Not only carbonated drinks but hot coffee, diet drinks, cocoa etc also can be acidic to your stomach and can be a reason for bloating.